The 3 foundational strategies for relieving chronic pain
Learn 3 key practices that have helped so many people achieve relief and recovery
Freedom from chronic pain is possible!
​This free guide introduces you to 3 fundamental strategies that have led so many to success.
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Understand how and why success really is in your reach
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Discover proven mindbody techniques that will help you gain relief
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Realise you can curate the life you desire & deserve
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There is so much you can do to help relieve chronic pain.
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"It's life-changing!"
Claire, after completing "Freedom From Pain",
the interactive online programme
66% of participants with an average of 10 years low back pain became pain-free or nearly pain-free
after receiving treatment in a mindbody approach.
(https://pubmed.ncbi.nlm.nih.gov/34586357/)
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Your Journey to Relief and Recovery
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When you've been restricted by chronic pain for over 3 months, cleared of anything more sinister and physical therapies have not been able to help in the longer term, it's most likely this mindbody approach will help you finally achieve relief or even recovery.
All pain you feel is real, but science has now shown us that all pain is produced by the brain 100% of the time - even though you feel it in your body. Your symptoms are most likely connected to subconscious changes in the neural circuitry involved in your natural fight & flight survival response.
The great news is that we now know these changes can be reversed. This guide shows you the key strategies for reversing those changes.
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About Catherine Pollitt
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With over 25 years as a physiotherapist, I was fascinated & excited to learn the neuroscience behind the mindbody approach for relieving pain. It's the missing link in our understanding and treatment of chronic pain and other chronic illnesses.
Training with the UK's leading organisation in this specialty, SIRPATM (Stress Illness Recovery Practitioners Association), I am now thrilled & honoured to guide my clients to achieve the relief & recovery they so desire.
Combining wisdom from physiotherapy, SIRPATM & being the UK's first Levin Life CoachTM, I now love working online helping my clients through the full 10 steps of my programme, "Freedom From Pain", as well as playing my part for SIRPATM on their membership board.